It's easy to fall into some unhealthy patterns while constantly on the road. After living a nomadic lifestyle for about two years, I learned to incorporate some healthy practices into my life to keep me grounded, healthy, and sane. Here are the ones that I found the easiest to implement!
Contrary to popular belief, it's possible to get in shape whilst travelling! I've actually been in my best shape while on the road! Here are my top tips.
Singapore is home to some of the BEST food. Chicken rice, sambal stingray, and satay... the list goes on and on! While delicious, those foods aren't exactly the healthiest. Here's my guide to where to eat healthy in Singapore.